Japanese mindset: Zazen is a form of seated meditation that focuses on observing thoughts and feelings without judgment.

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. It’s hard to remain calm when you are constantly bombarded with ...

IntroductionIn fact, I studied Zen during my university years and once stayed at a Zen center in San Francisco.There, I saw ...

Zen is not concerned with prescription or speculation. I wrote about Zen here and here and here. In these posts, I outlined Buddhist thought in broad strokes. Buddhism aims to reduce suffering, and it ...

There is more to Zen than the Japanese tea ceremony. There is no more to Zen than the Japanese tea ceremony. All there is? Zen is like that... Apparently full of impossible contradictions! It is hard ...

You don’t have to be a Buddhist to reap the benefits of Buddhist principles and practices, which, above all else, aim to ...

It was a scene you'd expect at a Wednesday afternoon wellness class in Los Angeles. About 40 people with matching athleisure sets, iced matcha lattes, Salomon sneakers, and at least one Fendi baguette ...

A pair of Japanese national treasures that are considered among the world’s most important Zen Buddhist masterpieces are heading to San Francisco this week, where they will be part of a ...