Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...
Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
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Low-glycemic diet vs. low-carb diet: Which is healthier?
These two diets are often confused. We discuss the differences and help you choose what’s best for you.
Diabetes is a condition where the body struggles to produce or effectively use insulin to regulate blood sugar. The three main types are Type 1, Type 2, and gestational diabetes, with Type 2 being the ...
A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...
For diabetics who blame rice as the root cause of their problems, a diabetes specialist clarified that other factors, like ...
Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar levels naturally at home.
A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...
When it comes to managing diabetes, there’s no one-size-fits-all approach. Most people rely on a mix of medications, ...
Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...
In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...
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