A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

The ubiquity of Ozempic has heightened the debate over body positivity and shaming of celebrities who use ldrugs to achieve ...

The injectable weight-loss drug Zepbound appears to work better in women than in men, according to a new analysis.

Unwanted body weight is a problem that affects millions of men and women around the world. They encounter a wide range of obstacles, including physiological issues like diabetes, heart disease, and ...

She and Grace were wearing the exact same outfit — and so were two other plus-size women at the ... So when a weight-loss ...

Kourtney Kardashian's vitamin and supplement brand, Lemme, is launching a line of weight loss supplements, including an ...

I’ve embarked on a daily walking plan to lose weight ... burn up to 60 per cent more calories than if you were walking on firm, flat ground. What should you eat and drink if you’re walking for ...

Key Takeaways Menopausal changes lead to decreased estrogen and increased androgens, contributing to hair thinning and loss.

Suffolk County Executive Edward P. Romaine has proposed a $4 billion county budget for the upcoming year that will raise ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...