According to Florida-based gastroenterologist Dr Salhab, you only need 15 mg of vitamin E daily to support optimal gut and ...

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

In a recent review published in the journal Food Research International, researchers reviewed the impact of vitamins C and E and β-carotene on the gut microbiome to understand how known vitamins ...

Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

Share on Pinterest Vitamins such as B12 and folate may be able to reverse some liver damage, according to new research. Justin Sullivan/Getty Images Nonalcoholic steatohepatitis (NASH) is an ...

Share on Pinterest Niacin, or vitamin B3, found in fish and other food items, may help reduce the risk of death in NAFLD. Image credit: Anna Tabakova/Stocksy. Nonalcoholic fatty liver disease cases ...