Recent research has investigated the potential health benefits of vitamin D, and the role it may play in protecting against certain health conditions. One study found that vitamin ...

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Personalized vitamin D supplementation -- often requiring 5,000 IU of vitamin D each day -- did prove to have secondary ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

During the pandemic, many people started extolling the benefits of various vitamins, claiming they could help with immunity or even protect against respiratory infection. Though a highly touted study ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most influential only when levels drop to the low end of the spectrum.

Vitamin D is a hormone primarily produced in the skin when exposed to sunlight, and it is essential for numerous bodily ...

Sunlight boosts serotonin and vitamin D to enhance mood and reduce stress. Regular exposure improves sleep, energy, and ...