Share on Pinterest A new study looked at how eating a vegan diet may help your health. Claudia Burlotti/Getty Images A new report found that those who ate a healthy vegan diet had better health ...

A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves overall cardiovascular health. In a study with 22 pairs of identical twins, Stanford Medicine ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

From creamy cashew mac and cheese to hearty lentil stews, vegan dinners can be as cozy and satisfying as any comfort food. With the right ingredients and seasonings, plant-based meals deliver big on ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A plant-based diet is associated with a reduced risk of heart disease, cancer and death, according to a large-scale review published Wednesday. Subscribe to read this story ad-free Get unlimited ...

Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your savings, a new study published in JAMA Network Open found. Switching to a ...

Share on Pinterest Adopting a vegetarian diet may benefit heart health. Jen Grantham/Stocksy Researchers investigated the effects of vegetarian dietary patterns on those with a high risk of ...

Following a vegan diet for just eight weeks could reduce your biological age, new research shows. The study showed decreases in the ages of the participants’ heart, hormone, liver, and inflammatory ...