People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study. People ...

Researchers found that every 10% increase in the amount of ultra-processed foods in a person’s diet is linked with a 17% increase in type 2 diabetes risk. The highest-risk foods include processed ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...

A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ultra-processed foods, "a person had a 17% higher risk of developing Type 2 diabetes," ...

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk of type 2 diabetes, a new study says. A mixture of additives commonly found ...

Researchers found ultra-processed foods, even diet ones, bring distinct risks for people with diabetes. Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to ...

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...