It's a sweet delight, and so, diabetics should be careful about their consumption, as should those fighting obesity and aiming for fitness. Sugar-free cookies are considered healthier alternatives to ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Explore the best Starbucks drinks for diabetics and discover low-sugar and sugar free options that can help you enjoy your ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Is sugar toxic to your brain? Science shows us that the answer is nuanced. Specifically, there's a big difference between ...

Type 2 diabetes is a chronic condition where the body either doesn’t produce enough insulin or doesn’t use it effectively, ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...