Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Identifying anxiety in children can be a daunting task for parents, primarily because young ones often lack the words to ...

(THE CONVERSATION) Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your ...

No one wants to puke. But with stress and anxiety over such a high-stakes race sending Americans running to the pharmacy’s stomach aisle, a psychologist says there are a few techniques that can ...

Acid reflux causes stomach contents to flow backward into the esophagus, leading to heartburn and coughing. You can treat stress-induced acid reflux by trying relaxation techniques like deep ...

A new study has found that the bugs living in our stomach are controlling our body clock - determining when we eat, sleep and exercise, and how well we respond to stress. The findings open the door ...

Researchers at the University College Cork in Ireland found your gut bacteria regulates the body's day-night rhythm of stress hormones.

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Anxiety is no exception. This common mental health condition is linked to various symptoms that can span the entire body, such as: heart palpitations weakness insomnia stomach issues fatigue ...

Election-related stress and anxiety may also be caused by the inundation of political ads on social media or television and by being exposed to a 24/7 news cycle covering the election.