As sports and athletic events ramp up, specialists at OrthoCincy are reporting a surge in foot and ankle injuries.
Humans are social animals, and pickleball is a very social game. “You can make friends while staying fit, with many clubs now ...
Recently, though, I began a workout routine, but a friend warned me about the risk of injuries. Do you have any advice to avoid problems? ANSWER: Having well-defined, muscular upper arms often is ...