Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Overall, we highly recommend Yerba Prima Daily Fiber Caps to anyone looking for a high-quality fiber supplement that provides both soluble and insoluble fiber. 6. Renew Life Daily Digestive ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

There are two types of fiber: soluble and insoluble. You need both types to keep your digestive system working properly. High-fiber foods for constipation include whole grains, vegetables, nuts ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Foods rich in soluble fiber include oats, barley, legumes, apples, citrus fruits, and psyllium husk. This fiber type particularly excels at improving blood sugar control and reducing cholesterol ...

Baobab makes an excellent source of vitamin C, offering as much as six times more than oranges. The high vitamin C content ...

Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it can help you increase your fiber.

BASEL, Switzerland, June 30, 2025 /PRNewswire/ -- Food tech company CarobWay GmbH ... CarobBiome's unique composition includes 85% fibers made up of a distinct mix of soluble and insoluble fractions.