Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Apples are great, but these fruits can easily ramp up your daily fiber intake—and they add some fun variety. With a saying ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...