For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Call it an activity snack. Make it a part of your daily routine. Sitting at a desk for hours at a time may actually make you feel exhausted and unmotivated. Take two to three minutes to get up and ...

Eating certain foods at night can cause poor rest. Avoid these 10 food items before bed to improve your sleep quality.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

and transporting foods to grocery stores near you can also be harmful to the environment. Keep your body happy and healthy ...

Walmart’s Mainstays line is brimming with food storage containers and kitchen organizers that will keep your kitchen clean ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

Your air fryer can be used for more than just French fries. As it turns out, many items that can be baked in an oven do well ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Nothing busts a beach day quite like a tepid cooler. But before your next cookout or outdoor hang, try this trick to keep ...