Eating a heart-healthy diet can really make a difference—and these foods are particularly good for your ticker, Consumer Reports says.

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, ... 18 Heart-Healthy Mediterranean Diet Snacks. Camryn Alexa Wimberly. May 19, 2025 at 6:08 PM.

Learn how the food you eat can affect your heart health and risk of heart disease. Discover the most heart-healthy diet options and sample eating plan.

The Mediterranean diet is one of the healthiest diets around, and it is also considered a heart-healthy eating pattern. Recipes like Everything Bagel Crispy Chickpeas and Fig Honey Yogurt bring ...

Key Takeaways The Mediterranean diet emphasizes whole, minimally processed foods like fruits, vegetables, whole grains, nuts, ...

February marks Valentine’s Day and it's also American Heart Month. Celebrate this month, and every month, by taking extra care of your heart. Purchase some tasty, delicious and nutritious foods ...

Cardiologist Dr. Beth Abramson recommended heart-healthy versions of classic foods. "Fry less, broil more, bake more," she said. She recommended making French toast with skimmed milk and egg white ...

Foods to Eat for a Heart-Healthy Diet. Medication can help you lower your blood pressure and cholesterol. But what you eat also matters. By Sharon Liao. October 7, 2024.

Foods to Eat for a Heart-Healthy Diet. Sharon Liao. Mon, October 7, 2024 at 3:53 PM UTC. 7 min read. Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.

Heart disease is the leading cause of death in the United States, and with February being American Heart Month, learning what foods to avoid seems timely. Foods to avoid for your heart are those ...