Key Takeaways - foods for prostate . Best Foods to Eat for Prostate Health. There isn’t one magic-bullet food for prostate ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Adding dry, unsalted nuts to your diet is a small but powerful step toward improving your overall health. These nutrient-dense snacks offer a wide range of benefits, from boosting heart and brain ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a new study has found. The research, published in the journal Cell Reports ...