Salad is one of the lightest and healthiest meals out there. For busy people, salads come as a rescue as they can be made ahead. Try these easy salad recipe that you can make now and enjoy later.

When the temperatures rise, nothing beats a light, refreshing, and nutrient-packed summer salad. Whether you’re looking for a crisp side dish, a protein-packed meal, or something bursting with ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

Cucumber is a low calorie food, great for weight loss. For your weight loss diet, all you need are low-cal, nutrient-rich meals that don't add up to the existing calories. But, foods like cucumber ...

For way too long, salads (consisting mainly of wilted lettuce leaves drowning in bottled dressings) have withered away on the sidelines of dining tables, relegated to unappetising accompaniments and ...

Planning what to make for dinner is hard enough—and if you’re trying to lose weight, it’s even more difficult to brainstorm meals that are delicious, easy to cook, and supportive of that goal. As a ...