WICHITA, Kan. (KSNW) – While every year is different — new students, new supplies, and in USD 259 new schedules — some things remain the same. “You get into that routine of having the same lessons ...

11 Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it ...

Schedules and routines are predictable for children. Children in early learning facilities do not know how to tell time, so routines and schedules are their time. When schedules are not followed or ...

With less than three weeks until the St. Joseph School District is back in session, the shift from enjoying summer activities to morning alarms can pose a challenge for some students. Dr. Samantha ...

The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...

Have you ever seen babies who were crabby because they missed their nap time, or witnessed a hungry toddler throw a temper tantrum in the grocery store, or heard a parent say, “My toddler has ...

As another holiday season draws to a close, many of us are looking forward to getting back to our regular routines. This is not surprising! While end-of-the-year celebrations are often joyful and fun, ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real ...

As of yesterday, some users are seeing the option, which appears within the Google Home app. Tap Settings, then Routines, and then the “+” button to create a routine. If it’s available for you, there ...

For years, doctors and researchers have been warning Americans about the dangers of insufficient sleep. The cumulative long-term effects of chronic sleep loss have been associated with a wide range of ...