This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

The simple two-way technique of Reiki meditation can not only improve your focus and awaken you spiritually, but also can amplify your innate healing abilities. Regular practice of the simple two-way ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Holistic health is attained when a high level of life force energy, or prana, is maintained. Traditional healing systems such as yoga, tai chi, reiki and Quantum Touch help the practitioner balance ...

How are you adapting the way you work around lockdown? Our Where I Work series is exploring just that, taking a look at different people’s home-working setups each weekday. Since lockdown hit, Kristy, ...

Something has quietly shifted in how a growing number of Americans approach their own wellbeing. It's not a dramatic break ...

In mid-2021, a crisis with her husband prompted Lillie Marshall, 40, of Boston to look for a couples’ therapist. Although she contacted more than 40 practitioners, she could not find one to counsel ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...