Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

However, there’s LAO a third category called functional fiber. Despite only 9% of women and 5% of men meeting their daily recommended dietary fiber intake, consuming enough fiber from food alone is ...

The research, which reviewed several previous studies, pinpoints the exact amount of fiber intake required ... researchers established that women with high blood pressure should aim for more than 28 ...

A bill known as the TRUTH in Labeling Act has been sitting before Congress since late 2023. If passed, it would require U.S. food manufacturers to add a second nutrition label to the front of product ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you are considering to get Sugar Defender Drops 24 to control blood sugar here are all the details that will help you make ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.