Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

I’ve personally never had an Olipop soda before…and, after hearing what this TikTokker had to say, I’m not sure if I ever ...

I t's unlikely you associate fast food with foods high in fiber. Instead, your mind likely drifts to convenient food that ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature ...

Iron is essential for transporting oxygen in the body. For those on a vegan diet, finding rich iron sources can be ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

Bananas are one of the most well-known sources of potassium. A medium-sized banana contains about 400-450 mg of potassium, ...