Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

Social hubs of mental stimulation may be more than just pleasant diversions – they could be unofficial cognitive health ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

While these larger ships offer activities for families and children of all ages, adults can also find hidden ... dome is the perfect quiet space for reading a book or taking a nap.

One possible explanation for this is the principle of mutualism, where related abilities improve together. Varied practice ...

The Literacy Project says one out of every two adults cannot read a book written at an eighth-grade level. Two out of every ...

Researchers at the Beckman Institute for Advanced Science and Technology at the University of Illinois Urbana-Champaign found ...

While some older adults are rockin’ hardcore, traditional Pilates workouts, some signature Pilates exercises are not ... is accurate and current by reading our editorial policy.

The spirit of screen limits is to avoid using media to pacify children, depriving them of the human interaction they need for ...