Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

You've probably heard a thousand times how important it is, but you might be wondering... how much do I really need? Is it ...

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...

California based gastroenterologist Dr Pal Manickam has shared a new list of his top five non vegetarian protein sources, ...

Protein is the building block of the human body. It plays a vital role in building, repairing, and maintaining tissues. It ...

High protein breakfasts, whether plant or animal-based, boosted GLP-1 and PYY and modestly reduced appetite compared with a ...

Research shows that more than two-thirds of the 23 protein powders sold in the United States exceed safe levels of lead.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

While protein is vital for muscle and metabolism, excessive intake, especially from red and processed meats, may put your ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.