These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

While eggs are the traditional gold standard for protein, rising costs and dietary shifts have experts pointing toward elite ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

We can all relate to the misery of reaching for a mid-afternoon snack to find you only have a discoloured and oversoft apple to hand. While it may help you hit your nutritional goals (the fruit is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...