Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have anti-inflammatory properties, ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember ... can provide these important heart health protections.

has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...

We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to your heart health ... shared the list on TikTok, where he has more ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy ... as carefully reading the list of ingredients.

TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart.” Dr. Joseph Radojevic ... help to afford access to healthy food. Dave Fichandler, vice president ...