Is prediabetes reversible? What to eat, What to avoid, and how to reverse it naturally

Prediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes.
Rolling Out

Foods prediabetics must avoid to prevent diabetes disaster

Getting diagnosed with prediabetes feels like standing at a crossroads. One path leads to type 2 diabetes, while the other offers a chance to reverse course and reclaim your health. The foods you ...
Yahoo

What Foods to Avoid with Diabetes—And What to Eat Instead

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
Oregonian

Dear Doctor: Can vitamin D help people with high-risk pre-diabetes avoid developing overt diabetes?

(This column was corrected July 10 to change wording on how vitamin D may help prevent diabetes.) DEAR DR. ROACH: I was diagnosed with prediabetes over 30 years ago. My parents had diabetes. I just ...

Study links ultra-processed food intake to prediabetes in young adults

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and ...