Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

What you eat has never been more important. Here’s our guide to the right diet to follow. What is prediabetes? Recommended foods Foods to avoid Portion control FAQs Also known as non-diabetic ...

Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes ... to avoid canned fruits with added syrup. And remember that fruits count as carbs. High fiber. When you eat more ...

This article explains why you should not fear cholesterol and lists 7 healthy food options, as well as 4 to avoid ... disease, diabetes, and obesity. People who frequently eat fast food tend ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.