Here’s what you need to know about the role nutrition plays in prediabetes, as well as expert-backed guidance on which foods to eat with this condition.

10 Foods to Limit with Prediabetes If you’ve been diagnosed with prediabetes, you will need to make some changes to your diet and daily habits.

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

People with prediabetes are at an increased risk of developing type 2 diabetes. Discover how a prediabetes eating plan (plus exercise) can help prevent or delay it.

This diet emphasises whole grains, vegetables, dals, lean proteins, and foods low in added sugars. Beans fit perfectly into this plan.

The 1,200 calorie diet plan can lead to weight loss in as little as seven days. But there are risks to such meal plans, experts say.

A prediabetes diet can benefit everyone, regardless of your type 2 diabetes risk. Learn how choosing fruits, veggies, whole grains, and lean proteins can help keep your blood sugar stable and ...

The military diet claims it can help users drop up to 10 pounds in 7 days. But this weight loss approach may not be safe or effective. Here’s what to know before trying it.

With India referred to as the diabetes capital of the world, it's time to reverse your diet and lifestyle choices, today.