These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Food recalls have ben plentiful lately, and the latest is Lactaid brand milk. Food allergies make cross-contamination of ...

Eating a diet rich in magnesium is healthy in many ways . Medically reviewed by Paria Sanaty Zadeh, PharmD. Magnesium is a ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Keep reading to learn new insights that will revolutionize how you use citrus fruits for weight loss. The science on citrus ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Working with a size-inclusive physician has been eye opening for a third-year student, as some in the medical community seek ...