and even sleep enhancers. If you want to create a calming, healthy environment in your bedroom, here are 9 plants known for their healing properties that can help you relax and rejuvenate.

Plants remove gases like carbon dioxide from the bedroom and replace them with fresh oxygen for a good night's sleep. Their innocuous features of absorbing carbon dioxide and filtering other adverse ...

Not only do plants make a house feel more homely, they can also enhance the air quality in your room and create a soothing environment. Dr Deborah Lee, Sleep Expert from Doctor Fox working with ...

Plants can offer several health benefits such as air purification, stress and anxiety reduction as well as natural humidification. These all of which promote a deeper, more refreshing sleep.

A sleep expert has explained the benefits of house plants for those that struggle to sleep in the colder months.

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

This winter, Dr Deborah Lee, a sleep expert from Doctor Fox working with Get Laid Beds, suggests adding indoor plants to your bedroom space to improve sleep, especially during colder months.

A plant on the dining table can add a bit of life to your meals. Of course, hanging planters are a classic way to incorporate ...

Research by scientists at the University of Sydney has identified a constituent in the cannabis plant that improves sleep.

Three out of four testers commented that these gummies made them feel sleepy and relaxed. One tester with obstructive sleep apnea did ... from the cannabis plant. Our tester who also loves the ...

If you’re struggling to sleep at night then there’s a simple way you can improve not only the quality of your rest, but the ambience in your bedroom. Plants not only make a house feel like a ...