WLRN

Wellness centers in two Broward schools pave the way for healthier students and families

Mikelange Olbel, CEO of Community Based Connections, says the wellness centers in the district are a step closer for families to foster "generational health." Broward schools and a human services ...
CNN

It’s never too late: How older adults can restore optimal well-being, according to experts

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
The Washington Post

I’m a psychologist. Here’s how mindfulness can help you get healthier.

Most people know which lifestyle choices promote good health. Think regular exercise, a balanced diet and sufficient sleep. Yet, despite all the hacks, trackers and motivational quotes, many of us ...
The Conversation

Physical education is important for academic success – here’s how it benefits kids’ cognition

Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...
Inside Higher Ed

Only One-Third of College Students Have Positive Mental Health

College students continue to report poor mental health, with more than one in three students saying they experience moderate anxiety or depression. Data from the most recent Healthy Minds Survey, ...