I wish I could tell you that I discovered "eggs in purgatory" in my explorations of southern Italy, but the sad truth is that most of my (pre-Paleo) time in the Mezzogiorno was spent hunting for pasta ...

Stephanie Meyer is a one-woman culinary cottage industry. She oversees a meal planning company called Project Vibrancy Meals (projectvibrancymeals.com), teaches classes and maintains a cooking blog ...

In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

Eat like a caveman. That’s the thrust of the trendy Paleo style of eating. At its core, the Paleo diet is devoid of all processed foods, refined sugars and dairy. In theory, it is supposed to mirror ...

Health nuts and hot-bodied celebrities such as Megan Fox and Jessica Biel have attested to the beneficial effects of going on a paleo diet, but it is not always easy to maintain a diet that restricts ...

Retired real estate agent Cassandra Piovoso visited the Chelsea Tavern in downtown Wilmington last year and ordered a plain Jane hamburger. Hold the bun. And the cheese. And the onion rings. And the ...