While the intention of "no sugar" trends is good, cutting out sugar completely is rarely the best or the safest plan.

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When you're thinking of overhauling your lifestyle for the better, nixing sugar is probably one of ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel your best.

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

A person would have to drink about 12 cans of diet soda a day to exceed the recommended threshold for safely consuming aspartame Last week, the World Health Organization released a statement saying ...

I love soda but if I keep drinking multiple cans every day — and I don’t want to be dramatic here — I’ll f*cking die. Too hyperbolic? Maybe. But really, no one should be downing multiple Coca-Cola’s a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Diet Coke contains no sugar and has little direct impact on blood sugar. Still, drinking it too often may carry potential ...

Dr Shaikh shared that MPNST cancer cells rely on sugar metabolism, and inhibiting this process can help treat the disease.