Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Kids need to be eating from all of the food groups daily ... Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact ...

Every mom should share this advice with her daughter before she becomes a teenager. The affirmations below may also help ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

or giving my kids the majority of the food on my plate even though they claimed they weren't hungry. If the reasoning is that ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

When it comes to work, I’m a bit of an addict. I get panicky if I don’t have enough on my plate. For employers, this often is a great thing. For yours truly? Well, not so much. As a freelancer ...

If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned ...

Just when it seemed like the Ben Affleck and Jennifer Lopez Reunion Tour had come to its inevitable whale juice conclusion, ...