The Department of Agriculture’s MyPlate.gov site offers tips, templates and tutorials on building meal plans and shopping strictly for the ingredients those meals require. The last piece of the ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

I enjoy planning and cooking my own meals, but the convenience of meal kit delivery services can’t be overlooked. I learned ...

I currently work as a teacher, so I have a pension plan through the union ... even though I would like to have those bills off my plate. I would also like to have some career flexibility down the line ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

As Harvard Kennedy School holds its annual student government elections this week, a new scandal has taken center stage: the ...

What can we do better and how?” If the principal at the school where I directed band ever walked by my room while my students ...

Then I remembered a former sex buddy and friend of mine, Ethan, lived about two hours’ drive away. Feeling tipsy, I texted ...

Now comes the hard part for Kyle Shanahan — devising a game plan without Deebo Samuel and Christian McCaffrey.

Myrtle Beach's Veterans Cafe & Grille serves as a cafe, museum and therapy hub. Closing soon, the owners are asking folks to ...

Stealing food from the office fridge isn’t just rude—it’s betrayal. These coworkers found hilarious ways to get back at the ...