The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
the graphics for the guidelines have evolved to include a "range of amounts of food across three calorie levels" in 1992, to ...
Let me guess: your inbox is flooded with Thanksgiving recipes for a big gathering of family and friends. The recipes are ...
A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...
Cheung says one way to slow down is to engage your senses and think through all the details about your meal. "Ask yourself: what's on my plate? How hungry am I today? Is it too salty?" she says.
“We are just a few orders shy of reaching our 100th warm meal donated to a local child,” Morman said ... “After years of ...
The food arrived, and before I'd thought about it, my plate was empty. And I was disgusted with myself. I soon realized that ...
The Getting Ahead Foundation has received a $3,000 grant from The Battram Community Fund (BCF) to support its “Getting Ahead with Nutrition” initiative. This grant was made possible ...
“I love balancing my plate with the protein that turkey offers and select both ... It just depends on your health goals and ...
Jake Paul guarantees he will knock out Mike Tyson in their much-anticipated boxing match this Friday night. In fact, Jake ...