to switching over to the "My Plate" graphic in 2011 to "help grab consumers’ attention with a new visual cue "that was meant ...

Adding in more protein will not only support your muscle mass and metabolism, but these protein-rich foods can also help you ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

MyPlate replaces the older Food Pyramid ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili ...

Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements. "Weight loss supplements do not help dieters develop critical lifestyle changes ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

The American diet has improved, a new study says, but not enough. Here are three easy ways to jumpstart your journey to ...

Victoria Beckham sticks to what she knows best when it comes to her dietary plans. "She’s actually easy because we eat the ...

Understanding the importance of a balanced diet using tools like MyPlate, and making healthy choices, is critical to reinforcing these efforts beyond the school environment. The connection between ...

“I love balancing my plate with the protein that turkey offers and select both ... I've spent a day eating like every living ...