Day-old cookies are of course always welcome on my plate, but wouldn’t it be nice to have one or two freshies at a whim? Well ...

In Pick Your Plate!, cassava can be found in ... bhofack2/iStock/Getty Images Plus America’s food guide, MyPlate, emphasizes understanding portion sizes at mealtime and limiting the consumption ...

No counting calories or fat grams, but portions are controlled ... Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

We visited the new Boswells Cafe in Festival Place, Basingstoke to find out if it delivers on the 'home-from-home' vibe it ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

"The message of Elwood’s Organic Dog Meat has traveled far and wide. Within a month of our website going up, the 'farm' went ...

The post We tried Singapore’s worst-rated nasi lemak appeared first on SETHLUI.com. The post Hai Kee Noodle: $4 old-school ...

I very rarely finish what's on my plate now. I did this thing with my ... The easiest things to change for me were the portion sizes, and to slow down. Marilyn, our dietician, had said this ...

"Ask yourself: what's on my plate? How hungry am I today ... and realize our ideal of serving all human beings. The audio portion of this episode was edited by Thomas Lu. The digital story ...

I usually go with half a portion of rice, either ayam madu or ayam bawang ... The beauty of nasi kandar is how all the gravies blend together so seamlessly, and my plate was no different. Every bite ...