MyPlate is a visual representation of a healthy way to fill your plate at each meal. As part of the U.S. Department of Agriculture’s Dietary Guidelines for Americans, MyPlate focuses on ...

The United States Department of Agriculture’s MyPlate intervention could be a practical weight management alternative for patients who struggle with counting calories, according to researchers.

Eating the MyPlate way means filling half your plate with vegetables and fruits, adding slightly more veggies than fruits. Go for a colorful mix. You'll get plenty of nutrients that way.

Nor does MyPlate acknowledge that vegetables, grains and dairy foods also contain protein, Nestle added. MyPlate replaced the USDA’s food pyramid, which was in use from 1992 to 2011.

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...

MyPlate was introduced in 2011 with high-profile support from former first lady Michelle Obama, who made healthy eating and exercise her focus.It uses a dinner plate with four colored sections for ...