Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.
Eating well is about making small, smart choices over time. It’s time to let go of perfection and embrace the small wins as you go, because creating a plate doesn’t have to be complicated.MyPlate, ...
Add Yahoo as a preferred source to see more of our stories on Google. The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with red meat as the ...
The U.S. dietary guidelines just got a makeover — and a new, inverted food pyramid — that puts nutrient-dense proteins and full-fat dairy at the top and whole grains at the bottom. The guidelines are ...
For 46 years, the government has been trying to give us advice on how to eat better. In 1980, the Dietary Guidelines for Americans were introduced, after lawmakers took notice of how some modern ...
The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with red meat as the cornerstone. Nutrition experts cheer for no added sugar in the pyramid ...