Please provide your email address to receive an email when new articles are posted on . MyPlate focuses on adherence to the DASH diet rather than counting calories. A study author told Healio that ...

Want to lose weight and use your smartphone to help stick to your plan? You'll have no shortage of app options to help you on your weight loss journey. Dozens of iPhone and Android apps are available ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Livestrong.com, leading healthy living site and premier fitness and wellness destination, today released its food and pesticides report based on data from its ...