Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Much like the regular MyPlate, the new version for sandwiches offers color-coded guidance for assembling a sandwich with appropriate choices and portions from each food group. Though the exact reach ...

Day-old cookies are of course always welcome on my plate, but wouldn’t it be nice to have one or two freshies at a whim? Well ...

Chipotle customers have complained that portion sizes are all over the map. The company finally has a solution – “consistent and generous portions.” That’s according to Scott Boatwright ...

Olives provide some fibre, vitamin E and healthy monounsaturated oils. And yes, they do count towards your 5-a-day portions. However, a portion of olives is about 80 grams weighed without the ...

At his heaviest, in 2019, he was 325 pounds. He said he lost 145 pounds and kept it off by eating "whatever I wanted" but in smaller portions. The former school principal found that counting ...

Chipotle said that it has been consistently offering "generous portions" in an effort to satisfy the customers who complained on social media that they were getting skimped on the size of their ...

who will be able to renew their focus on our core menu and serve our guests more efficiently with enhanced portions and better value,” said Debbie Roberts, Chief Operating Officer, Panera Bread.

At his heaviest, in 2019, he was 325 pounds. He said he lost 145 pounds and kept it off by eating "whatever I wanted" but in smaller portions. The former school principal found that counting calories ...