What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...

And there are many tasty alternatives to help avoid diabetes or for people already ... The NHS states that a healthy diet and keeping active will help you manage your blood sugar level, as well ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

A so-called "oatzempic" diet has been bouncing around the internet posing as a cheap — and available — weight loss alternative to Ozempic. Fans of the diet, made trendy by TikTok postings and ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.