When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

That's right, My Kitchen Rules is back and better than ever.  This year has promised the best of the best when it comes to ...

Renowned actress Sangeeta Bijlani has shared a peek of her healthy dinner delight, which includes lots of nutrition to keep ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

It started because I wanted to impress a boy. He was the first foodie I ever dated, and I was smitten with him. He knew the correct way to hold ...

My husband and I had twins eight months ago, and because daycare is so expensive and scant in our area, we mutually decided that I would quit my job and switch to freelance remote work on evenings and ...

Walk down that aisle with your head held high because you’re walking toward the love you made for yourself, and anybody who ...

The magazine’s Ethicist columnist on how to perform charitable acts on behalf of an incapacitated loved one, especially when ...

But for a lot of people, the prospect of making healthy, home-cooked meals feels daunting ... stir, and cover with a plate for five minutes). You can also make batches of your favorite flavor boosters ...