I'm a dietitian and my husband is a personal trainer, and we loved shopping at Aldi this year.Frozen berries, Greek yogurt, ...

While at the doctor’s office, consider asking the following questions: How do I know how much fiber is in a particular food? Could my symptoms be caused by eating too much fiber? Should I take ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Nearly two decades after being authorized by voters, Waterloo's municipal broadband service is now celebrating its first ...

New Jersey Governor Phil Murphy said his administration will attempt to work with President Donald J. Trump, but warned the ...

Despite growing up in south Texas, it wasn’t until filming CNN’s Searching for Mexico that Eva Longoria really discovered the ...

Sprinkling a pack of electrolyte powder into my water bottle is an easy way to get ahead of dehydration on long flights. Prebiotic fiber was easy to add to things like yogurt. Fiber, in general ...

Khajak REBOff is a Ukrainian FPV kamikaze drone with fiber optic cable for communication. Impossible to jam, it can also operate inside buildings and attack at low level.

Justin, 39, submitted his eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer advice on readers' eating habits. He told BI that his ...

NKTelco is expanding its multi-gigabit fiber-to-the-premise (FTTP) network in Darke County. Flight Fiber will now be ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one warned that it's not a "quick fix".