Metamucil comes in a few formats like powder, capsules, and gummies, and the manufacturer says you can take it safely up to ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink 8 more ounces of liquid after powder.

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

Psyllium husk, a common fiber supplement better known as Metamucil, has been gaining popularity ... Psyllium husk is fairly common, and can be purchased as a powder, capsule, or tablet at any ...

(For context, it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance as it absorbs water,” says Dr. Nazareth. That substance is ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Reapplying SPF has never been easier thanks to these top-rated powder sunscreens. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...