Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve ...

Sluggish bowels can cause you to feel sluggish all over. That's when you might consider trying a fiber supplement. But is it a good idea to take products like Metamucil every day? The short answer is ...

Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural fiber from psyllium seed husk. It comes in capsule ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...