Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...
You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...
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