Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking for inspiration, check out this seven-day meal plan to effortlessly ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

The Mediterranean diet is one of the healthiest ways ... needing quick meals or just want to eat more plant-based meals, these easy recipes can be the perfect starting point for you.

more affordable than some other options offers up to six servings per recipe provides both prepared meals and meal kits no specific menu for the Mediterranean diet not suitable for those with ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.

It seems like everyone has been talking about the Mediterranean diet lately ... Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want ...

You may well have come across the Mediterranean diet as a model of a ... and take some time to enjoy your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes. I like to ...