No matter your religious leanings, taking a break from your routine to look inward can be therapeutic.Whether you’re going ...

We've rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to ...

Our intuitions and instincts are often overwhelmed by the world and words around us. Meditation is a way to get in touch with your gut instinct. A recent article in Fortune magazine revealed that ...

The goal of mindfulness meditation is not to zone out, empty your thoughts, withdraw from the world or get high on ... the open sky or sights and sounds around you. In a stressful meeting, sharpen ...

Today he and his co-founder Richard Pierson, 38, run popular meditation app Headspace, which has been downloaded more than 54 million times around the world, and has annual revenues said to be ...

Brause’s goal is to make mindfulness and meditation accessible to everyone. Her work is transforming how people relate to themselves, each other, and the world around them—both in daily life ...

That led to a two-and-a-half-year-long trip around the world and the realization that she wanted to make meditation fun and easy for all. She’s recruited instructors from a variety of meditation ...

World Mental Health Day ... As awareness grows around the benefits of meditation, it is time for organizations to embrace this practice as part of their mental health initiatives.

Because of the caste he was born into, the Maharishi could not succeed Saraswati, but Saraswati entrusted him with the mission of spreading meditation around the world for the purpose of fostering ...

Practical advice on the art of traveling smarter with tips, tricks and intel from En Route's panel of experts.

Because of the caste he was born into, Maharishi could not succeed Saraswati, but Saraswati entrusted him with the mission of spreading meditation around the world for the purpose of fostering peace.