If you're thinking of switching to the heart-healthy DASH diet you might be wondering ... We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

It's not clear why only the female offspring seem to be affected, but the investigators say men who plan to have kids should consider eating a healthy diet so they don't pass a higher risk of heart ...

What meal is being served to Sean Diddy Combs while he waits for his trial in Brooklyn's Metropolitan Detention Center? Learn here.