Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Please provide your email address to receive an email when new articles are posted on . Senna and magnesium oxide both improved the frequency of bowel movements and may be effective for the treatment ...

Magnesium-containing cathartics are commonly used to treat chronic constipation. Although hypermagnesemia is a rare clinical condition, it can occur as a side effect of increased intake of magnesium ...

MagO7 is a bestselling gut cleanse that was the original magnesium oxide cleanse. It continues to garner thousands of five-star reviews because it works gently and gets guaranteed results. It contains ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall short. The researchers highlighted three foods in particular for their ...

Magnesium is one of the most abundant minerals in your body. Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Medically reviewed by Alex Yampolsky, PharmD Taking too much magnesium can cause side effects like diarrhea and stomach ...